All about the intricate relationship between interoception and the emotional well-being of children who have experienced trauma. This module explores how trauma can disrupt the connection between the body and emotions, particularly in relation to hunger and fullness.
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Resources from the Module
Dysregulation Strategies
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50 calming activities using each of the senses | Connected Families
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100 Simple Calm Down Strategies for Kids {Free Printable List Included!} | And Next Comes L
Social Stories
IA Builders
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My Interoception Workbook: A Guide for Adolescents, Teens and Adults - Kelly Mahler
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Interoception and Communication parent and caregiver booklet
Additional Resources
Yoga/Exercise
Visual Schedule/Timers
Visual Body Check Chart
Body Bingo
Sensory Station
Hunger Scale
Breathing Exercises